We offer differing massage styles to suit your needs and preferences. We understand the importance of effective hands-on therapy in alleviating pain, injury rehabilitation, improving mobility, and enhancing well-being
Clinical Massage
Remedial | Therapeutic | Injury
General Massage
Deep Tissue | Relaxation | Sports | Recovery
Our non-clinical massage is for general relaxation and tension relief. It's ideal if you're recovering from a sporting event, or seeking relief without wanting to delve into a full assessment to investigate an underlying injury or pathology
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Our clinical massage involves a thorough assessment process to tailor treatment to your specific needs. We'll work with you to address targeted areas of discomfort or tension using a customised approach
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Whether you're looking for relaxation or specific treatment, we are here to help
Adrian Ryan | PHYSIOTHERAPIST & MASSAGE THERAPIST
Whether you're seeking relief from chronic pain, recovering from a sports injury, or simply looking to unwind and relax, Adrian is here to help. With his holistic approach to healing and dedication to patient-centred care, you can trust that you're in good hands.
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Choosing the right massage can be tricky. Sometimes you might have symptoms that worry you and want to understand them better. Other times, you might just feel tight and sore and want to feel better. Adrian can help with both.
Adrian can figure out what's going on if you're unsure. Or if you just want relief and relaxation, he can do that too. He covers all bases, making sure you get the care you need.
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Targets certain health problems and muscle issues. It aims to find and fix the main reason for symptoms, giving short-term relief and long-term healing.
We look at a person's history and symptoms to find underlying musculoskeletal problems. We then use specific techniques to tackle the main cause of symptoms and help the body heal.
The goal is to give quick relief from pain or stiffness while also fixing the root problem to stop symptoms from coming back and improve overall health.
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Customised for people who are active, focusing on their needs before and after exercise to help them perform better and recover faster.
We carefully look at your history and any symptoms you have to make sure our treatment is safe and right for your specific conditions. We use personalized methods to deal with the problems you're facing.
Our goal is to quickly ease any muscle soreness, tension, or tiredness caused by exercise, helping you perform better, become more flexible, and lower the chance of getting hurt.
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Focuses on reaching deep layers of muscles and tissues to ease long-lasting tension and discomfort. We target specific areas of pain to improve movement and reduce pain.
Use of evaluation to find chronic tension spots, tailoring methods to reach deep muscle layers and tissues for precise relief.
Gives relief from ongoing tension and discomfort. Also works on fixing long-term issues to enhance movement, posture, and overall muscle health.
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Our massage room is a private, walled room (no curtains functioning as walls!). The room has its own reverse cycle air conditioner for optimal temperature control. We also have plenty of pillows and towels to maximise your comfort.