We Treat Hip Injuries in Sports in Coogee at Coogee Bay Physio

Athletes often experience pain due to hip injuries in sports in Coogee. Common injuries that can cause hip pain include muscle strains, hip bursitis, contusions, stress fractures, labral tears, sports hernias, dislocation, arthritis, and low back strain. It’s important to have hip pain evaluated by a medical care professional to receive an accurate diagnosis and treatment recommendations. Coogee Bay Physio offers physiotherapy and massage to treat a wide range of sports injuries. 

What You Should Know About a Hip Muscular Tear in Coogee

One of the most common hip injuries in athletes is a hip flexor strain. The hip flexors are the muscles that help you lift your knees. When these muscles are overused or injured, they may tear or strain. Here are a few important things to know about hip flexor injuries. 

  • There are different types of tears. Hip flexor tears range from Grade 1 (minor tears) to Grade 2 (moderate tears) to Grade 3 (complete tears). People with Grade 3 tears usually cannot walk without a pronounced limp.

  • These injuries are usually caused by overuse. Besides overtraining, causes of hip flexor tears include extended periods of sitting, weakness in the surrounding muscles, and acute muscle contractions.

  • Pain isn’t the only symptom. The pain associated with a hip flexor tear may be mild or severe. Other possible symptoms include swelling, bruising, and muscle spasms.

If you experience any of the above symptoms or think that you may have sustained a hip muscular tear in Coogee, contact a physiotherapist for advice. 

Problems Eastern Suburbs Hip Pain Physiotherapy Addresses

Besides hip flexor tears, there are many other possible causes of hip pain. The hip joint can handle repetitive movements and a lot of wear and tear, but it isn’t indestructible. Here are a few other common hip injuries and conditions for which physiotherapy may provide relief: 

  • Arthritis. Arthritis is inflammation in the joint and the breakdown of cartilage. Pain and stiffness are common symptoms.

  • Hip fractures. Bones become weaker and more brittle with age; they can also break after a major impact, even in young, healthy people.

  • Tendinitis. Tendinitis involves the irritation or inflammation of the tendons, the thick tissue bands that attach muscles to bones.

These are just a few of the conditions and injuries that can lead to hip pain. At Coogee Bay Physio, we offer Eastern Suburbs hip pain physiotherapy to address a wide range of symptoms in athletes and other physically active patients. 

About Coogee Bay Physio

Coogee Bay Physio offers physiotherapy and massage services to help our patients get back to living their lives free of aches and pains. We provide a friendly, laid-back atmosphere, personalised service, and follow-up care to ensure that our patients enjoy the best possible outcomes. We don’t believe that physiotherapy needs to be painful to be effective–contact us today to discuss your treatment options. 

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